In a nutshell
The classic Caribbean attractions of palm lined beaches and a wide range of water sports are very much in evidence on this large island, but Jamaica is also spectacularly beautiful and filled with natural splendours. Rolling hills contrast with steep gullies and the towering, lush Blue Mountains which are just begging to be explored. Gliding along the Martha Brae on a bamboo raft is a more sedate way to take in the scenery. The island's fascinating history and musical culture is everywhere. Montego Bay is the best resort to be in if you like it lively. Not only are your days filled with water sports (and the odd spot of shopping) but the famous 'Hip Strip' here is lined with bars pumping reggae out onto the streets. After a couple of Red Stripes (the local beer) or some Appletons Rum you won't be able to stop yourself joining the dancing. Negril is a more laid back resort spread out along a beautiful 7-mile stretch of golden beach. Here you'll find some great cliff-top bars such as Rick's caféé where you can watch dare devil locals diving off the high rocks as the sun sets. At Ocho Rios you can visit Goldeneye, the house where Ian Fleming wrote many of the James Bond novels, and Dunn's River Falls, an exquisite mountain waterfall running down to a golden beach, just begs to be climbed (you will get a little wet!).