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Caribbean for FoodiesCaribbean for Foodies

By Abigail Cattell

The countries of the Caribbean might be dotted closely together but their cuisines are worlds apart. Read on to discover where to go and what to taste.

Best for… Shellfish specialitiesBest for… Shellfish specialities

Tobago

The Indian labourers who worked in Trinidad and Tobago during the 19th century introduced curry dishes to the islands, which explains why curried crab and dumplings is such a popular dish in Tobago. It's made from the succulent local blue crab and is a must-try while holidaying here. But it's not just crab they curry; the locals mix curry with pretty much anything, including chicken, shrimp and potato. Discover some of these delicious dishes at the Tobago Heritage Festival (13 July to 1 August) or the Blue Food Festival (21 October).
Work up an appetite: Explore the oldest protected rain forest in the Western Hemisphere, Tobago's Main Ridge Forest Reserve, which is criss-crossed with nature trails that allow you to explore the rich diversity of the flora and fauna. Stay at the pristine Coco Reef Resort and Spa.

Best for… Spicy dishesBest for… Spicy dishes

Jamaica

While it's easy enough to find spicy dishes wherever you are in the Caribbean, Jamaica is the place to go for delicious, hot Jerk chicken. Jerk, describes the spicy marinade that meats are rubbed in and marinaded for a day or two, before being barbequed. There's even a Jerk Festival in Portland on 5 July where visitors are invited to sample jerk lobster, fish and chicken. This friendly festival is ideal for families with lively performances from local dance groups and artists, art and craft displays, a bouncy castle, merry-go-round and face painting.
Work up an appetite: UK Chef Gary Rhodes recently visited Jamaica for TV show Rhodes across the Caribbean on UKTV Food, and enjoyed barbequed jerk dishes at Scotchie's Shack on the coastal highway in Montego Bay. The Royal Decameron Montego Beach hotel is close by.

Best for… Dining with the localsBest for… Dining with the locals

St Lucia's traditional Friday night party, 'Fish Fry' in the quaint fishing village of Anse La Ray is popular with locals and tourists alike. Both come to enjoy the friendly, informal atmosphere, live music and most importantly, the delicious fresh fish and shellfish, cooked in lots of different ways at the different vendor stalls that line the streets. Taste everything from simple fish fritters to Creole-style red snapper, lobster, shrimp and conch as you bop away to the relaxed tunes.
Work up an appetite:For a truly unique evening out, many hotels, including luxurious Anse Chastanet, offer a return boat trip to the party at Anse La Ray. The sky is lit up with stars on the return journey.

Best for… Adventurous dinersBest for… Adventurous diners

The name goat water hardly conjures up an appealing image but this tasty stew, often with dumplings, is an incredibly popular local delicacy. You'll find it on the menu in restaurants and simple cafés all over Montserrat, St Kitts and St Nevis. As well as goat (mutton), ingredients include green paw paw, breadfruit, onions and spices to create a concoction that's full of flavours. The restaurant at Rawlins Plantation Inn gets plenty of plaudits for its excellent local cuisine; there's a plethora of local restaurants on the seafront in Basseterre, or head to Manhattan Gardens, in a pretty 17th century Creole cottage on Old Town Road.
Work up an appetite: Enjoy spectacular views on a hike around Mount Liamuiga, a dormant volcano in St Kitts's. Or stroll around Basseterre admiring the Creole and West Indian architecture.

Fancy a Caribbean holiday? Check out our latest Caribbean deals now!

Abigail Cattell is a freelance travel journalist who has written for Wanderlust, The Guardian, ASOS Magazine and TTG Luxury

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